This class, run on Tuesdays at 11:00am, includes gentle and low-impact exercises for muscle strengthening, balance, and falls prevention. The class is supervised by Margret and a Practice Nurse to ensure your safety.
Falls and Balance
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This class, run on Tuesdays at 11:00am, includes gentle and low-impact exercises for muscle strengthening, balance, and falls prevention. The class is supervised by Margret and a Practice Nurse to ensure your safety.